inspired salsa dancing
Salsa dance and Zumba Latin dance is the inspiation for aerobics dancing in the Zumba Workout. The word Zumba comes from a olombian word meaning to move fast and have fun, and that is exactly what I did! When I went to my first Zumba class I really didn’t know what to expect. With my dance background, I thought it would look like I took dance lessons with perhaps a dash of fitness. It’s not until the next day when you’re feeling a little ‘sensitive’ in certain muscles that you realize how much of a workout you just had. I was literally, panting and dripping with sweat.
